211 Indian Lake Blvd

Suite C

Hendersonville, TN 37075

Phone: (615) 826-3142 

Fax: (615) 447-1056

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Crispy Edamame

Serves 5   Net Carb 3.2 per serving

Ingredients:

1 (12oz) package frozen shelled edamame (green soybeans)

1Tbsp olive oil

¼c grated parmesan cheese

Salt& pepper to taste 

Directions:

Preheat the oven to 400 degrees F (200 degrees C). Place the edamame into a colander and rinse under cold water to thaw. Drain. Spread the edamame beans into the bottom of a 9x13 inch baking dish. Drizzle with olive oil. Sprinkle cheese over the top and season with salt and pepper. Bake in the preheated oven until the cheese is crispy and golden, about 15 minutes.